Yesterday a colleague told me, "I wish I was like you."
"What do you mean?"I said.
"Well, you seem so disciplined. You always are eating just the right foods. Isn't that expensive?"
"No. My wife and I spend about $500-600 a month on groceries for a family of six."
"But doesn't all that food go to waste? How do you eat it all before it goes bad?"
I explained to him that it's not expensive to eat well; that it doesn't take more time to be disciplined.
Finally I said, "Your daily decisions determine destiny."
Choose high returns for your activities. Don't pack more doing but rather more effective activities into your day.
Disciplined people use commute time to learn not just to listen to music.
Disciplined people use their time to listen to excellent books or podcasts not romance novels.
Disciplined people make time to exercise on the lunch break or before work or after work or while they watch TV.
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